It’s always a pleasure getting to know such talented individuals from all over the Triangle area who specialize in all different businesses, and working with Dr. Judy Brangman was no exception. Judy is the heart and soul behind Triangle Total Wellness, a resource for health and wellness that specializes in helping individuals live healthier lives. Judy’s an Internal Medicine physician who’s passionate about exercise and whole foods. We figured the perfect setting for a foods-based wellness coach would be a garden, and Judy came equipped with a basket of fruit and vegetables that I eventually made her juggle (sorry, Judy). She is full of life, and also has a fun accent as she hails from Bermuda (literally all my knowledge about Bermuda now comes from Judy, and that’s better than before when all of my knowledge stemmed from documentaries on the Bermuda Triangle). Speaking of Bermuda, though, this woman has been EVERYWHERE! She loves travel and exploring, and is definitely a fun-loving, adventurous individual. She’s also tiny (my sizeeee) so was easy to photograph without a ladder for once (yay!). It was a pleasure working with Judy and learning about her business. If you’re interested in learning more about what she does (and getting healthier in the process!), visit her site at http://triangletotalwellness.com/ or follow her on Instagram @drbrangman. Cheers!